Waves of Change

Waves of Change offers a holistic approach to health and well being for teen girls, including yoga and/or surfing. Classes are offered at the studio and at the beach year round and during summer and spring breaks.

Summer Camps

Choose Empower Yoga, Empower Fitness or Empower Surf and Outside Adventure. These four week summer programs for teen girls increase confidence and the ability to focus on personal goals and handle stress.

Ages: 13-17

Location: Solana Beach

Contact: Waves of Change